Bio-Energetic Synchronization Technique (B.E.S.T.)

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 Every day your body responds to physical, chemical, and emotional stress.

Most of the time, your nervous system adapts without you ever thinking about it. You recover from an illness, move past a stressful event, heal after an injury, or adjust to the physical demands of pregnancy, parenting, work, or everyday life.

Sometimes, however, those stress patterns don't fully resolve.

Instead of returning to a balanced state, your nervous system may continue responding as though the stress is still present. Over time, this can influence how you move, how you feel, how well you sleep, and how your body adapts to new challenges.

Bio-Energetic Synchronization Technique (B.E.S.T.) is a gentle, hands-on approach designed to help the nervous system recognize and release these unresolved stress patterns so the body can function more efficiently.

Rather than forcing change, B.E.S.T. works with your body's own neurological responses to encourage better adaptation and improved function.

At InTouch Health, B.E.S.T. is often integrated with chiropractic adjustments, cranial work, movement, and lifestyle recommendations because lasting health is rarely about just one technique. 

Every treatment plan is personalized to your individual needs.

Bio-Energetic Synchronization Technique was developed by Dr. M.T. Morter Jr., whose decades of clinical research explored the relationship between the nervous system, stress, and the body's ability to heal.
 

Dr. Morter served as president of both Logan College of Chiropractic and Parker College of Chiropractic, authored numerous books, and dedicated his career to helping people better understand how the body adapts to stress.
 

As Dr. Morter's grandson, Dr. Russell Morter grew up immersed in these principles and continues that legacy today as a Master Practitioner of B.E.S.T. Together, Dr. Russell and Dr. Lauren integrate this work into family chiropractic care, helping adults, pregnant women, infants, children, and postpartum mothers throughout Northwest Arkansas.

 At InTouch Health, we believe lasting health is built through the choices we make every day. Alongside hands-on care, we help patients strengthen the foundations that support healing:

• What we eat 
• What we drink 
• How we breathe 
• How we rest 
• How we move 
• How we think 

B.E.S.T. is one part of a larger philosophy of helping the body adapt, recover, and function at its highest potential.

At InTouch Health, we don't believe health comes from one technique alone.

Chiropractic adjustments help restore healthy motion within the spine and joints while improving communication throughout the nervous system.

B.E.S.T. focuses on helping the nervous system recognize and release unresolved stress patterns that may be influencing how your body responds and adapts.

By combining B.E.S.T. with chiropractic adjustments, and other individualized therapies when appropriate, we're able to address multiple aspects of your health at the same time. This comprehensive approach often leads to better, longer-lasting results than relying on any one technique alone.

Depending on your needs, your care may also include:

• Chiropractic Adjustments 
• Bio-Energetic Synchronization Technique (B.E.S.T.) 
• Webster Technique 
• Cranial Adjustments 
• Myofascial Release 
• Movement & Rehabilitation 
• Nutritional & Lifestyle Recommendations 
• Functional Testing 

Rather than following the same protocol for every person, we customize your care based on your examination, goals, and how your body responds over time.

Healing isn't something we do to your body. Healing is something your body is designed to do. Our role is to help remove the barriers that interfere with that process. 

Rather than simply chasing symptoms, B.E.S.T. works to help the nervous system recognize and release unresolved stress patterns so the body can return to a more balanced state and function the way it was designed to.