Dr. Lauren Morter's Blog

Video

Proper Hip Hinge Form - Prevent Low Back Injury

Often times, back injuries happen from repetitive movements done with poor form. Here's exactly how to hinge at the hips when picking something up. It's also a great simple exercise to strengthen your spinal stabilizers and to improve your overall posture. 

Generate excitement

What's something exciting your business offers? Say it here.

Close the deal

Give customers a reason to do business with you.